Summer is finally here to stay! Warm weather and sunshine makes everyone want to be outside and there are many fun ways that you and your Senior loved one can enjoy the outdoors. Make sure to be cautious with physical activities to be certain that your Senior loved one does not over exert him/herself. Also, keep your Senior loved one protected from the sun when planning outdoor activities by staying hydrated, applying sunscreen and wearing a hat. Here are a few examples of great summer senior activities:
- Go to the local park and have a picnic
- Take a walk during the cooler parts of the day
- Enjoy a local pool for water aerobics
- Gardening
- Bird watching
- Miniature golf
- Go on an outing for ice cream
These are just a few ideas on ways that you can spend quality time with you Senior loved one this summer. Participating in summertime activities can be a fun and an enjoyable way for Seniors to experience the season. Keeping in mind the aging person's interests and limitations will ensure meaningful enjoyment for everyone.
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